Honey Mustard Chicken with Spinach and Artichoke Rice Bowls is a heartwarming dish that brings together sweet-tangy flavors and vibrant veggies. This recipe is not just about taste; it’s about creating a comforting meal that can be prepared in just 30 minutes. The blend of honey and mustard creates a delightful glaze that perfectly complements the chicken. Plus, the addition of spinach and artichoke rice adds a nutritious twist that will make your family come back for seconds. Let’s dive into how to make this delicious meal!
Why You’ll Love This Honey Mustard Chicken with
This dish is not only quick and simple, but it also packs a punch of flavors. Here’s why you’ll adore this Honey Mustard Chicken recipe:
- Easy Honey Mustard Chicken that requires minimal prep time.
- Perfect for busy weeknights, making dinner a breeze.
- Nutritious ingredients that are gluten-free and packed with protein.
- A delicious balance of sweet and tangy flavors that everyone will love.
- Pairs wonderfully with various side dishes, from salads to roasted veggies.
- Great for meal prep, ensuring you have tasty lunches ready to go!
Ingredients for Honey Mustard Chicken with
Gather these items:
- 1 box Knorr Selects Spinach & Artichoke Rice
- 4 pieces Chicken Breasts
- 1 large Sweet Potato, chopped
- 1 small Zucchini, sliced
- 1 medium Red Onion
- 1 cup Grape Tomatoes, halved
- 1/4 cup Honey
- 2 tablespoons Stone Ground Mustard
- 2 tablespoons Dijon Mustard
- 1 tablespoon Avocado or Olive Oil
- 1 tablespoon Honey Wine or Apple Cider Vinegar
- 2 cloves Garlic, minced
- 1 pinch Salt
- 4 slices Cooked Bacon, chopped
How to Make Honey Mustard Chicken with Step-by-Step
- Step 1: Whisk together the dressing ingredients in a measuring cup until smooth.
- Step 2: Marinate chicken by pouring 1/3 of the dressing into a ziptop bag with the chicken breasts.
- Step 3: Preheat the oven to 400°F (200°C). Drizzle a little avocado or olive oil on a baking pan and toss in the chopped sweet potatoes.
- Step 4: Roast sweet potatoes for about 20 minutes or until tender.
- Step 5: Heat a skillet over high heat and add 1-2 tablespoons of oil.
- Step 6: Cook the chicken by placing it top side down in the skillet.
- Step 7: Flip and finish cooking the chicken for another 6-7 minutes until thoroughly cooked.
- Step 8: Add zucchini to the pan with more oil, cooking until browned and tender.
- Step 9: Prepare the rice according to the package instructions.
- Step 10: Assemble bowls by spreading the rice and topping it with chicken, sweet potatoes, zucchini, bacon, red onions, and tomatoes.
Pro Tips for the Best Honey Mustard Chicken with
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Let the chicken marinate longer for a more intense flavor.
- Consider adding extra veggies for a colorful presentation.
- Use a meat thermometer to ensure chicken reaches 165°F for optimal safety.
Best Ways to Serve Honey Mustard Chicken with
This dish can be enjoyed in many delightful ways:
- Serve over a bed of greens for a refreshing salad.
- Pair it with Honey Mustard Chicken and rice for a filling meal.
- Top with a homemade Honey Mustard Chicken sauce for extra flavor.
How to Store and Reheat Honey Mustard Chicken with
To store leftovers, keep the assembled bowls in an airtight container in the fridge. Reheat in the microwave for about 2-3 minutes or until heated through. This dish is perfect for Honey Mustard Chicken for meal prep as it maintains its flavor and texture well.
Frequently Asked Questions About Honey Mustard Chicken with
What’s the secret to perfect Honey Mustard Chicken with?
The key to a perfect Honey Mustard Chicken marinade is balancing the sweet and tangy flavors. Allowing the chicken to marinate longer enhances the taste.
Can I make Honey Mustard Chicken with ahead of time?
Yes, you can prepare the chicken and marinade ahead of time. Just make sure to store it in the refrigerator until you’re ready to cook.
How do I avoid common mistakes with Honey Mustard Chicken with?
Avoid overcooking the chicken, as this can lead to dryness. Always use a meat thermometer to ensure it’s cooked through but still juicy.
Variations of Honey Mustard Chicken with You Can Try
Here are some delicious twists to consider:
- Swap out the chicken for firm tofu for a vegetarian option.
- Add different vegetables like bell peppers or broccoli for extra nutrition.
- For a different flavor profile, try using maple syrup instead of honey.
Honey Mustard Chicken with Spinach and Artichoke Rice
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Honey Mustard Chicken with Spinach and Artichoke Rice Bowls is a heartwarming, effortless dish bringing together a sweet-tangy chicken glaze and vibrant veggies.
Ingredients
- 1 box Knorr Selects Spinach & Artichoke Rice
- 4 pieces Chicken Breasts
- 1 large Sweet Potato, chopped
- 1 small Zucchini, sliced
- 1 medium Red Onion
- 1 cup Grape Tomatoes, halved
- 1/4 cup Honey
- 2 tablespoons Stone Ground Mustard
- 2 tablespoons Dijon Mustard
- 1 tablespoon Avocado or Olive Oil
- 1 tablespoon Honey Wine or Apple Cider Vinegar
- 2 cloves Garlic, minced
- 1 pinch Salt
- 4 slices Cooked Bacon, chopped
Instructions
- Whisk together the dressing ingredients in a measuring cup until smooth.
- Marinate chicken by pouring 1/3 of the dressing into a ziptop bag with the chicken breasts.
- Preheat the oven to 400°F (200°C). Drizzle a little avocado or olive oil on a baking pan and toss in the chopped sweet potatoes.
- Roast sweet potatoes for about 20 minutes or until tender.
- Heat a skillet over high heat and add 1-2 tablespoons of oil.
- Cook the chicken by placing it top side down in the skillet.
- Flip and finish cooking the chicken for another 6-7 minutes until thoroughly cooked.
- Add zucchini to the pan with more oil, cooking until browned and tender.
- Prepare the rice according to the package instructions.
- Assemble bowls by spreading the rice and topping it with chicken, sweet potatoes, zucchini, bacon, red onions, and tomatoes.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking and Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 70 mg












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