Pan Seared Pheasant with Creamy Sauce for Dinner

Pan Seared Pheasant with

Pan Seared Pheasant with creamy dijon mustard sauce is a delightful dish that has become a staple in my kitchen. This recipe is straightforward, utilizing just one pan to create a rich sauce that keeps the meat tender and flavorful. Whether you’re hosting a dinner party or enjoying a cozy meal at home, this dish is sure to impress. Let’s dive into this easy yet delicious recipe!

Why You’ll Love This Pan Seared Pheasant with

This recipe is not only simple but also incredibly rewarding. Here are a few reasons to love it:

  • Quick preparation time: Ready in just 25 minutes.
  • One-pan cooking: Less mess and easy cleanup.
  • Rich, creamy sauce: Elevates the dish to a gourmet level.
  • Versatile: Can be paired with various sides like mashed potatoes or seasonal vegetables.
  • Suitable for special occasions: Perfect for impressing guests.
  • Gluten-free option: Fits various dietary needs.

This pan fried pheasant with dijon mustard sauce is a winner, making it an ideal choice for a weeknight dinner or a weekend feast.

Ingredients for Pan Seared Pheasant with

Gather these items:

  • 4 pheasant breasts (skinless)
  • Salt (to taste)
  • Pepper (to taste)
  • ¼ cup all purpose flour (for dredging)
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 garlic cloves (minced)
  • ½ cup dry white wine
  • ½ cup chicken broth
  • 1 cup heavy cream
  • 2 tablespoons dijon mustard (or to taste)
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • Fresh parsley or fresh thyme (optional garnish)

How to Make Pan Seared Pheasant with Step-by-Step

  1. Step 1: Remove the pheasant from the fridge about 30 minutes before cooking and let rest at room temperature.
  2. Step 2: Season both sides of the pheasant breasts with salt and pepper. Dredge each piece in flour and shake off the excess.
  3. Step 3: Melt the butter and olive oil in a large skillet over medium-high heat. Add the pheasant and cook for about 3-4 minutes until browned. Flip and cook for another 3-4 minutes until cooked to an internal temperature of 155°F. Remove the pheasant to a clean plate.
  4. Step 4: Place the skillet back on the stove over medium heat. Add the garlic and cook for 30-60 seconds, until fragrant.
  5. Step 5: Slowly pour in the white wine and chicken broth, scraping the browned bits from the bottom. Let simmer until reduced by half, about 5 minutes. Whisk in the heavy cream, dijon mustard, salt and pepper.
  6. Step 6: Add the pheasant back to the skillet with the sauce. Let simmer for 2–3 minutes, until slightly thickened.
  7. Step 7: Serve over mashed potatoes with crusty bread.

Pro Tips for the Perfect Pan Seared Pheasant with

Keep these in mind:

  • Ensure the skillet is large enough to hold the pheasant breasts without crowding.
  • Adjust the dijon mustard to your taste for a stronger flavor.
  • If the sauce is too thick, you can thin it out with additional chicken broth.
  • For a touch of freshness, garnish with parsley or thyme before serving.

Best Ways to Serve Pan Seared Pheasant with

This dish pairs wonderfully with:

  • Mashed potatoes for a classic comfort meal.
  • Crisped vegetables to add color and nutrition.
  • Roasted potatoes for a hearty side.

Consider serving pan roasted pheasant with seasonal vegetables for a fresh and vibrant dish.

Pan Seared Pheasant with Creamy Sauce for Dinner - Pan Seared Pheasant with - main visual representation

How to Store and Reheat Pan Seared Pheasant with

To store leftovers, let them cool to room temperature, then place in an airtight container. The dish can be kept in the fridge for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of chicken broth to keep the sauce creamy. This makes it an easy option for meal prep!

Frequently Asked Questions About Pan Seared Pheasant with

What’s the secret to perfect Pan Seared Pheasant with?

The key is to not overcrowd the pan, allowing the pheasant to sear properly and develop a nice golden crust. Using fresh herbs enhances the flavor significantly.

Can I make Pan Seared Pheasant with ahead of time?

Yes, you can prepare the sauce ahead of time and store it separately. Simply reheat and add the cooked pheasant when you’re ready to serve, ensuring it remains juicy.

How do I avoid common mistakes with Pan Seared Pheasant with?

Common mistakes include not letting the meat rest before cooking and skipping the dredging step, which helps achieve that lovely crust. Follow the instructions closely for best results.

Creative Variations of Pan Seared Pheasant with You Can Try

Here are a few ideas to switch things up:

  • Pan Seared Pheasant with garlic and herbs: Add minced garlic and fresh herbs to the sauce.
  • Sautéed Pheasant with seasonal vegetables: Incorporate your favorite seasonal produce for a fresh twist.
  • Pan Seared Pheasant with fruit chutney: Serve with a side of sweet chutney for a delightful contrast.
  • Skillet Cooked Pheasant with wine reduction: Use a red wine reduction for a richer flavor profile.

These variations allow you to customize your dish according to your taste preferences and what’s available in your pantry.

Pan Seared Pheasant with Creamy Sauce for Dinner - Pan Seared Pheasant with - additional detail

For more delicious recipes, check out Spaghetti with Garlic and Oil or Mediterranean Chickpea Salad. If you’re interested in learning about the benefits of seasonal vegetables, visit The Joy of Vegetable Gardening.

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Pan Seared Pheasant with

Pan Seared Pheasant with Creamy Sauce for Dinner


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  • Author: David
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Pan-seared pheasant with creamy dijon mustard sauce is a simple, one-pan dish that keeps the meat tender and flavorful.


Ingredients

Scale
  • 4 pheasant breasts (skinless)
  • Salt (to taste)
  • Pepper (to taste)
  • ¼ cup all purpose flour (for dredging)
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 garlic cloves (minced)
  • ½ cup dry white wine
  • ½ cup chicken broth
  • 1 cup heavy cream
  • 2 tablespoons dijon mustard (or to taste)
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • Fresh parsley or fresh thyme (optional garnish)

Instructions

  1. Remove the pheasant from the fridge about 30 minutes before cooking and let rest at room temperature.
  2. Season both sides of the pheasant breasts with salt and pepper. Dredge each piece in flour and shake off the excess.
  3. Melt the butter and olive oil in a large skillet over medium-high heat. Add the pheasant and cook for about 3-4 minutes until browned. Flip and cook for another 3-4 minutes until cooked to an internal temperature of 155°F. Remove the pheasant to a clean plate.
  4. Place the skillet back on the stove over medium heat. Add the garlic and cook for 30-60 seconds, until fragrant.
  5. Slowly pour in the white wine and chicken broth, scraping the browned bits from the bottom. Let simmer until reduced by half, about 5 minutes. Whisk in the heavy cream, dijon mustard, salt and pepper.
  6. Add the pheasant back to the skillet with the sauce. Let simmer for 2–3 minutes, until slightly thickened.
  7. Serve over mashed potatoes with crusty bread.

Notes

  • Ensure the skillet is large enough to hold the pheasant breasts without crowding.
  • Adjust the dijon mustard to your taste.
  • Thinning the sauce can be done with additional chicken broth if needed.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 pheasant breast with sauce
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 120mg

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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