Description
Delicious Vegan Savoury Muffins, packed with flavorful veggies, are a perfect balance of health and comfort food.
Ingredients
Scale
- 3 cups all-purpose plain flour
- 0.25 cups nutritional yeast
- 1 tablespoon baking powder
- 0.5 teaspoon baking soda
- 1 tablespoon dried mixed Italian herbs
- 2 teaspoons garlic powder
- 0.5 teaspoon salt
- 1.25 cups dairy-free milk
- 0.5 cups light olive oil
- 1 tablespoon apple cider vinegar
- 1 cup grated zucchini
- 1 cup grated carrot
- 1 cup red capsicum
- 0.5 cup baby spinach leaves
- 3 tablespoons raw pumpkin seeds
Instructions
- Preheat your oven to 180°C (350°F) and line a 12-cup muffin tray with muffin cases.
- Combine all of the dry ingredients in a large mixing bowl and whisk them together until well blended.
- Mix in all the wet ingredients and veggies, stirring gently until just combined.
- Scoop the batter into the muffin pan using an ice cream scoop or a large spoon, filling each cup with small mounds.
- Sprinkle pumpkin seeds on top of each muffin if you’d like that bit of extra crunch.
- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Cool the muffins in the pan for 5 minutes before transferring them to a cooling rack.
Notes
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Baking
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 muffin
- Calories: 150 kcal
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 0 mg