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Mouthwatering Mushroom Arugula Warm

Mouthwatering Mushroom Arugula Warm Salad in 20 Minutes


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  • Author: David
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Mouthwatering Mushroom Arugula Warm Salad in Just 20 Minutes. Experience the deliciousness with earthy flavors, nuts, and cranberries.


Ingredients

Scale
  • 1 cup walnuts
  • 2 tablespoons olive oil
  • 8 ounces shiitake mushrooms
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 cup dried cranberries
  • 2 tablespoons balsamic vinegar
  • 4 cups baby arugula
  • 1/4 cup blue cheese (optional)
  • 1/4 cup Parmesan (optional)

Instructions

  1. Toast the chopped walnuts in a dry skillet over medium heat for about 2 minutes until fragrant and golden. Stir often and transfer to a bowl.
  2. In the same skillet, add olive oil and heat. Toss in the seasoned shiitake mushrooms and sauté for about 5 minutes until lightly browned and tender.
  3. Stir in the dried cranberries and balsamic vinegar, mixing thoroughly. Let this mixture caramelize slightly for another minute.
  4. Gently add the baby arugula, stirring until just wilted (about 2 minutes), maintaining its vibrant color.
  5. Remove from heat and return the toasted walnuts. Toss everything gently to combine and serve warm.

Notes

  • Substitute pecans or almonds for walnuts.
  • Use extra virgin olive oil for health benefits.
  • Button mushrooms can replace shiitake mushrooms.
  • Raisins or chopped dates can replace cranberries.
  • Apple cider vinegar can replace balsamic vinegar.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10 g
  • Sodium: 300 mg
  • Fat: 24 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 15 mg