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Mayo Hawaiian Pineapple Coleslaw

Mayo Hawaiian Pineapple Coleslaw: 7 Flavorful Secrets


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  • Author: David
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

A vibrant No-Mayo Hawaiian Pineapple Coleslaw that brings tropical flavors to your plate.


Ingredients

Scale
  • 4 cups Green Cabbage (Shredded)
  • 2 cups Purple Cabbage (Shredded)
  • 2 cups Carrots (Grated)
  • 2 cups Pineapple (Fresh, cut into chunks)
  • 1 cup Pineapple Juice (Or substitute with orange juice)
  • 1/4 cup Apple Cider Vinegar (Or white vinegar)
  • 2 tablespoons Honey or Agave (Use agave for vegan option)
  • 2 tablespoons Lime Juice (Freshly squeezed)
  • to taste Salt
  • to taste Pepper
  • 1/4 cup Cilantro (Chopped)
  • 1/4 cup Toasted Macadamia Nuts or Almonds (Chopped)

Instructions

  1. Start by shredding the green and purple cabbage, and grating the carrots. Cut fresh pineapple into bite-sized pieces if using.
  2. In a small bowl, whisk together the pineapple juice, apple cider vinegar, honey or agave, lime juice, salt, and pepper.
  3. In a large mixing bowl, add shredded cabbage, grated carrots, and pineapple chunks. Pour the dressing over and toss to coat.
  4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  5. Before serving, toss again and optionally sprinkle with cilantro or toasted nuts.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: Hawaiian

    Nutrition

    • Serving Size: 1 cup
    • Calories: 120
    • Sugar: 10 g
    • Sodium: 50 mg
    • Fat: 0.5 g
    • Saturated Fat: 0 g
    • Unsaturated Fat: 0 g
    • Trans Fat: 0 g
    • Carbohydrates: 30 g
    • Fiber: 3 g
    • Protein: 2 g
    • Cholesterol: 0 mg