Description
Experience the deliciousness of Keto Jalapeño Popper Casserole, a creamy, rich, low-carb dish that’s perfect for any occasion.
Ingredients
Scale
- 4 pieces boneless, skinless chicken breasts (cubed)
- 1 tbsp garlic powder
- 1 tbsp onion powder
- salt (to taste)
- black pepper (to taste)
- 8 oz cream cheese
- ½ cup heavy cream
- 5 pieces jalapeño peppers (seeded and diced)
- 2 cups shredded mature cheddar cheese
- 6 slices bacon (cooked and chopped)
Instructions
- Preheat your oven to 375°F and lightly grease a casserole dish with cooking spray or olive oil.
- Spread the cubed chicken evenly in the bottom of the dish. Then, sprinkle with garlic powder, onion powder, salt, and pepper, tossing to coat the chicken thoroughly.
- Add the cream cheese and heavy cream, mixing everything together until the chicken is well-coated.
- Sprinkle the diced jalapeños evenly over the top, followed by a layer of shredded cheddar cheese.
- Bake for 40 to 45 minutes until the chicken is fully cooked and the cheese is bubbling and golden brown.
- Top the casserole with crispy bacon crumbles just before serving.
Notes
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 32 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 120 mg