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Jamaican Rice Peas

Jamaican Rice Peas: 5 Secrets to Authentic Caribbean Flavor


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  • Author: David
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A traditional Jamaican side dish featuring tender kidney beans cooked in coconut milk with aromatic spices and rice, creating a flavorful and comforting staple.


Ingredients

Scale
  • 1 cup dried red kidney beans, soaked overnight in water or for 8 hours
  • 3 cups water (up to 4 cups to cover the peas while boiling)
  • 2 cups uncooked long grain rice
  • 13.5 ounce can full fat coconut milk
  • 1 teaspoon sea salt
  • 3 stalks scallion, cut or torn in half
  • 1 scotch bonnet pepper
  • 2 cloves of garlic
  • 1 teaspoon pimento berries/allspice
  • A few sprigs of thyme

Instructions

  1. Rinse your soaked kidney beans thoroughly in a sieve, strainer or colander. Discard the soaking water.
  2. Cover beans with 3 cups water and bring to a boil. Simmer at medium heat for 30-60 minutes until tender (add up to 1 extra cup water if needed).
  3. Add rice, coconut milk, sea salt, scallion, scotch bonnet pepper, garlic, pimento/allspice, and thyme to the pot. Stir to combine.
  4. Cover with a tight-fitting lid. Bring to a boil, then reduce to medium simmer for 15 minutes, then low heat for 5-10 more minutes until rice is cooked (add ¼ cup water if needed).
  5. Remove from heat and let sit covered for 10 minutes. Remove seasonings before serving.

Notes

    • Prep Time: 8 hours
    • Cook Time: 1 hour
    • Category: Side Dish
    • Method: Stovetop
    • Cuisine: Jamaican

    Nutrition

    • Serving Size: 1 cup
    • Calories: 475
    • Sugar: 1g
    • Sodium: 400mg
    • Fat: 6g
    • Saturated Fat: 5g
    • Unsaturated Fat: 1g
    • Trans Fat: 0g
    • Carbohydrates: 90g
    • Fiber: 12g
    • Protein: 12g
    • Cholesterol: 0mg