Description
Easiest Trail Mix Energy Bars recipe for busy snack lovers seeking a delicious and nutritious treat.
Ingredients
Scale
- 2.5 cups Trail Mix
- 1.5 cups Old Fashioned Oats
- 1 cup All Bran
- 3 tbsp Chia Seeds
- 0.5 cup Peanut Butter
- 0.5 cup Honey
- 4 tbsp Coconut Oil
- 1 tsp Vanilla Extract
- 0.25 tsp Salt
- 0.5 tsp Cinnamon
Instructions
- Prepare the Pan: Line a 9×9″ baking pan with wax or parchment paper, ensuring an overhang for easy removal.
- Mix Dry Ingredients: In a large bowl, combine the trail mix, oats, all bran, and chia seeds. Toss lightly together.
- Heat the Binding Ingredients: In a smaller bowl, combine the peanut butter, honey, coconut oil, vanilla extract, salt, and cinnamon. Microwave until the honey is bubbling, then stir until smooth.
- Combine Mixtures: Pour the warm peanut butter mixture over the dry ingredients and mix thoroughly until all are well coated.
- Press into the Pan: Transfer the mixture into your prepared baking pan and flatten evenly.
- Refrigerate: Cover and refrigerate for 2-3 hours or overnight.
- Cut into Bars: Once firm, cut into 18 bars.
Notes
- Store bars in an airtight container.
- Feel free to customize with your favorite nuts or dried fruits.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Snacks
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 8 g
- Sodium: 50 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 0 mg