Description
Enjoy the comforting flavors of carrot cake with these nutritious Carrot Cake Overnight Oats, a sweet and healthy breakfast option perfect for meal prepping.
Ingredients
Scale
- 1 cup Milk
- 1 cup Vanilla Greek Yogurt
- 1 cup Oats
- 1 scoop Vanilla Protein Powder (optional)
- 2 tablespoons Chia Seeds
- 1 teaspoon Cinnamon
- 1/2 teaspoon Nutmeg
- 1/2 teaspoon Ginger
- 1/4 teaspoon Salt
- 1 cup Shredded Carrots
- 1/2 cup Walnuts
- 1/4 cup Additional Greek Yogurt (for topping)
Instructions
- In a mason jar or container, whisk together the milk and vanilla Greek yogurt until smooth and creamy.
- Pour in the oats, vanilla protein powder (if using), chia seeds, cinnamon, nutmeg, ginger, and salt. Stir thoroughly.
- Gently fold in the freshly shredded carrots and walnuts for added moisture and crunch.
- Allow the mixture to thicken for about 10 minutes at room temperature.
- Spread a layer of the additional Greek yogurt over the top.
- Cover and refrigerate for at least 3 hours or overnight.
- Enjoy your Carrot Cake Overnight Oats in the morning.
Notes
- These oats can be kept in the fridge for up to 5 days.
- They can also be frozen for up to 3 months.
- Customize with various toppings for personal taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 12 g
- Sodium: 200 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 8 g
- Protein: 15 g
- Cholesterol: 10 mg