Description
Elegant broiled lamb chops with golden roasted potatoes and crisp-tender broccoli – a 30-minute meal that transforms weeknights into special occasions.
Ingredients
Scale
- 1 rack of lamb, frenched (about 1.5–2 lbs)
- 1 lb baby potatoes, halved if large
- 4 cups fresh broccoli florets
- 1 tsp granulated garlic (or 4 fresh garlic cloves, minced)
- 2 tsp dried thyme (or 1 tbsp fresh thyme leaves)
- 3–4 tbsp extra virgin olive oil
- Kosher salt to taste
- Freshly ground black pepper
Instructions
- Preheat oven to 400°F. Line sheet pan with foil. Toss potatoes with 2 tbsp olive oil, half the garlic, salt, and pepper. Roast for 15 minutes.
- Divide lamb rack into individual chops. Arrange on foil-lined pan. Season with remaining olive oil, salt, pepper, and thyme. Let reach room temperature.
- Remove potatoes and switch oven to broil. Add broccoli to potato pan, toss with remaining garlic, salt, and pepper.
- Broil lamb chops 5 minutes per side for medium-rare. Return vegetable pan to lower rack during cooking.
- Let lamb rest 10 minutes. Continue cooking vegetables until tender while lamb rests.
- Arrange 2-3 lamb chops per plate with potatoes and broccoli. Serve immediately.
Notes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Broiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg