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Baked Arctic Char with

Baked Arctic Char with Mushroom Hollandaise and Potatoes


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  • Author: David
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy a delightful baked arctic char with mushroom hollandaise and crispy potatoes for a special occasion feel without the fuss.


Ingredients

Scale
  • 600 g baby new potatoes (cut into 23 cm chunks)
  • olive oil (a drizzle)
  • 1 piece lemon (grated zest and juice)
  • 600 g fillet skinless arctic char (or rainbow trout, or salmon)
  • 25 g butter (for dotting)
  • white vermouth or dry white wine (a glug)
  • 3 tbsp white wine vinegar
  • ½ piece shallot (finely chopped)
  • 6 pieces black peppercorns
  • 1 piece bay leaf
  • 2 pieces free-range egg yolks
  • 110 g unsalted butter (softened)
  • 75 g baby chestnut mushrooms (roughly chopped)
  • 1 tbsp fresh flat-leaf parsley (chopped)
  • 1 tbsp fresh tarragon (chopped)
  • salad or steamed veg (for a refreshing side)

Instructions

  1. Preheat your oven to 200°C/180°C fan/gas 6.
  2. Place the baby new potatoes in a pan of cold salted water and bring to a boil. Once boiling, reduce the heat and simmer for about 5-6 minutes until they start becoming tender.
  3. Drain the potatoes well and transfer them to a roasting tin. Drizzle with olive oil, sprinkle salt and pepper, and roast for 20-25 minutes until golden and crisp.
  4. Place the arctic char fillet in a baking dish lined with non-stick paper, dot with butter, and pour a splash of vermouth or white wine over it. Cover tightly with foil and bake for 18-20 minutes.
  5. Combine vinegar, shallot, peppercorns, and bay leaf in a small pan. Reduce to 1 tablespoon over high heat, then strain into a heatproof bowl over simmering water.
  6. Add the egg yolks and a cube of butter to the bowl, whisk until frothy, then gradually whisk in remaining softened butter until thickened and creamy. Stir in lemon juice and season to taste.
  7. Heat butter in a small pan and sauté the mushrooms until tender and golden. Fold into the hollandaise along with parsley and tarragon.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Main Course
    • Method: Baking
    • Cuisine: Seafood

    Nutrition

    • Serving Size: 1 serving
    • Calories: 400 kcal
    • Sugar: 2 g
    • Sodium: 300 mg
    • Fat: 20 g
    • Saturated Fat: 10 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 25 g
    • Fiber: 3 g
    • Protein: 30 g
    • Cholesterol: 220 mg